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Friday, July 18, 2025

Unlock New Business Opportunities with Ajman’s Supplier Registration Service

 Are you looking to expand your business and partner with one of the UAE’s fastest-growing emirates? The Department of Finance, Government of Ajman, invites dynamic companies and entrepreneurs to become part of its trusted supplier network—through the streamlined Supplier Registration Service.

 

What Is the Supplier Registration Service?  

 

The Supplier Registration Service is your official gateway to supplying goods and services to Ajman’s government departments. By registering and qualifying through this service, your business gains the authorization to participate in tenders, provide supplies, and offer services to a wide range of government authorities within the Emirate.


Why register?

  • Access all government tenders: Being a registered supplier is a mandatory first step before you can participate in government contracts.

  • Increased visibility: Your business appears directly before the procurement teams of Ajman’s government.

  • Time-saving and unified process: One application covers all local authorities—no need for separate paperwork with each entity.

  • Fairness and credibility: Engage in a transparent, efficient, and government-backed procurement system.

 

How Does Registration Work?  

Ajman’s supplier registration is modern, quick, and entirely online, powered by the “Tawreed Portal” Here’s how you can get started:

  1. Log On:
    Visit the Ajman Department of Finance website. Navigate to ‘Services’ and select ‘Supplier Registration’ to start the process.

  2. Create Your Account:
    Register on the Tawreed Portal, either with a user ID and password or via the secure UAE Pass.

  3. Fill Out Your Application:
    Enter your business details, upload a clear copy of your valid trade license—the main required document—and fill in the required data.

  4. Pay the Fee:
    Complete your application by paying the nominal service fee of just 100 AED.

  5. Application Review:
    Once submitted, your application is reviewed by the finance team. If approved, you’ll receive confirmation by email. The whole process typically takes only 1 working day!

Who Should Register?  

Ajman welcomes businesses from all sectors, whether you’re in construction, IT, consulting, office supplies, event management, or beyond. Whether you’re an SME or a multinational, if you provide quality goods or services, this is your opportunity to connect with major government projects and tenders.

 

Why Choose the Ajman Department of Finance?  

  • User-friendly digital process: Register and manage your supplier profile entirely online.

  • Track your application: Get real-time updates as your application is processed.

  • Support and guidance: Comprehensive user guides and a responsive help desk are available.

 

Ready to Grow Your Business with Ajman?  

Don’t miss out! Register now and position your business for government contracts that can boost your growth and credibility.

Visit ajmandof.ae to begin your supplier journey today.

For questions or assistance, the Department of Finance team is ready to help. Take the first step into a world of opportunity—register as a supplier with the Government of Ajman!

Tuesday, July 15, 2025

How Meditation and Self-Compassion Enhance Emotional Well-Being

 

Meditation and self-compassion can transform your approach to stress and emotional challenges. Practicing these skills empowers you to treat yourself with greater kindness, patience, and understanding during tough times.

 

Why Self-Compassion Matters  

Self-compassion is more than offering yourself kindness—it's about building stronger mental wellness, particularly in moments of stress or difficulty. Through daily meditation, you learn to pause, connect with your thoughts, and bring a calming presence to your mind. This quiet space cultivates inner peace and helps you manage stress and anxiety more effectively.

When you nurture self-compassion, you become your own source of comfort and support. Meditation amplifies this process, guiding you toward emotional resilience and a healthier mindset1.

 

Simple Ways to Cultivate Self-Compassion Through Meditation  

  1. Show Yourself Kindness
    Recognize your emotions and remind yourself that it's okay to want relief from stress. Extend patience and understanding to yourself, which contributes to a more balanced and positive mindset.

  2. Embrace Common Humanity
    Remember that everyone experiences stress and moments of struggle. By understanding you're not alone, you let go of perfectionism and open yourself up to healing and growth.

  3. Establish a Meditation Routine
    Meditation—whether through mindful breathing for a few minutes or longer sessions—grounds you in self-compassion. Regular practice can reduce anxiety, relieve stress, and reconnect you with your sense of peace.

 

Additional Strategies for Reducing Stress  

  • Practice mindful presence: Stay aware and grounded in the current moment, even during challenging times.

  • Focus on breathing: Intentional, calm breathing can quickly lower stress and reset your mood.

  • Be consistent: Regular meditation builds resilience and makes emotional balance easier to maintain. 

Making Self-Compassion a Daily Habit  

Carving out even 15 minutes a day for meditation can make a significant difference in your emotional well-being. Self-compassion is not a fixed endpoint but a continuing journey. Stay gentle with yourself, prioritize your mental health, and allow humor and authenticity to lighten your path.

 

Final Thoughts  

By weaving meditation and self-compassion into your routine, you lay the foundation for improved stress management, emotional clarity, and overall health. These practices nurture your ability to face life's ups and downs with greater ease and confidence. Remember: your well-being is worth the time and care you invest in yourself 1.

 

 

Inspired by content from Simply15's guide to emotional well-being through meditation and self-compassion.1

  1. https://www.simply15.com/boost-emotional-well-being-through-meditation-self-compassion-and-stress-relief/

 

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